1. Glycerin
- Why It Helps: A natural humectant that draws moisture into the skin, keeping it hydrated.
- Bonus: Helps maintain the skin’s protective barrier and prevents dryness.
2. Shea Butter
- Why It Helps: Rich in vitamins and fatty acids, shea butter deeply moisturizes and soothes inflamed skin.
- Bonus: Naturally anti-inflammatory, making it ideal for calming eczema flare-ups.
3. Colloidal Oatmeal
- Why It Helps: Known for its soothing and anti-inflammatory properties, colloidal oatmeal relieves itching and irritation.
- Bonus: Forms a protective barrier over the skin to lock in moisture.
4. Aloe Vera
- Why It Helps: Contains natural enzymes and anti-inflammatory compounds that soothe irritated skin.
- Bonus: Promotes healing of cracked or damaged skin due to eczema.
5.Ceramides Why It Helps:
- The main function of ceramides is to help the skin retain its moisture and protect it from outside irritants. Bonus: Help repair the skin barrier when it has been weakened by eczema.
6. Coconut Oil Why It Helps:
- Incredibly moisturizing and contains natural antimicrobials that help prevent other infections if your cracked skin is starting to ooze. Bonus: Thinner oil that is absorbed into the skin more easily and won’t clog pores.
7.Honey Why It Helps:
- A natural humectant and antimicrobial that helps keep the skin hydrated and fights off infections. Bonus: Great for healing wounds that might be left behind on areas affected by your eczema.
8. Jojoba Oil Why It Helps:
- Jojoba oil is extremely similar to the sebum our bodies produce. It is said to seal the moisture while allowing the skin to breathe. Bonus: It has some soothing and anti-inflammatory properties so it can be used to calm irritation and itching.
9.Vitamin E Why It Helps:
- Vitamin E is an antioxidant that helps protect the skin from being damaged by the sun and the environment. Bonus: It’s also very hydrating to the skin and benefits the healing process of inflamed, irritated skin.
10.Zinc Oxide Why It Helps:
- Zinc oxide is another great skin protecting agent that can calm inflammation and redness. Bonus: Forms a protective barrier on top of your skin that helps keep out irritants.
Ingredients to Avoid
- Fragrances and dyes-an irritant factor for sensitive skin.
- Sodium lauryl sulfate (SLS): Leads to stripping away of natural oils and makes dry skin worse.
- Alcohol: Can dry up and irritate the skin.
Final Thoughts
Using a soap with these nourishing ingredients can treat eczema effectively by treating dry skin, itchiness, and skin irritation. Use your eczema soap with a decent moisturizer and a gentle routine of skincare to keep the skin healthy and hydrated!
